Depression can be a crippling and debilitating disorder, obvious to anyone around the sufferer. Other times depression can be subtle, you may have never suspected someone of having it by there keen ability to disguise their symptoms.
Here are some key warning signs that you or someone you care about is suffering from depression:
- Overwhelming sadness
- Crippling anxiety
- Memory problems
- Lack of focus
- Guilty feelings
- Negative thoughts
- Feelings of loss
- Sleep issues
- Lack of hope
- Eating extremely little or too much
- Fatigue
- Pessimism
- Suicidal thoughts
- Irritable mood
- Body aches and pains
- Reckless behavior
- Isolating from others
For the full article on Life Hack click HERE
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