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What To Do When You Feel Self-Doubt

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Teen Anxiety Treatment | Paradigm Malibu

 

Self doubt is an ugly beats that creeps in on us at the most inopportune times, before an important job interview, before a major event or presentation. So what do you do when self-doubts decides to stop by and say hello? What do you tell yourself to make it go away?

 

  • Your mistakes do not define you
  • You are not your failures
  • Look for moments of clarity amid the chaos
  • Leave behind your fear, insecurity or dis-connectivity
  • Do not isolate yourself
  • Don’t seek approval from others
  • Listen to what your heart tells you

 

For the full article on Life Hack click HERE

The post What To Do When You Feel Self-Doubt appeared first on Paradigm Malibu.


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